Eye Nutrition | Vancouver, WA | Precision Eye Care

An Apple a Day

As the adage goes, “an apple a day keeps the doctor away.” And while there is some truth to that, we think the most interesting part is the apple. An apple is packed with many nutrients and vitamins, so it makes sense that adding them to your diet could help boost your health.

Our practice is dedicated to helping you make healthy choices to protect your vision and eye health in the future. Great eye health habits begin with your routine comprehensive eye exam.

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Supplementing Your Eye Health

Research has shown that adding vitamins and nutrients to your diet can help prevent eye diseases and slow the progression of issues that may arise.

Nutrients that have a positive impact on your eye health:

Lutein
Zeaxanthin
Omega 3 (or fatty fish)
Vitamin C
Vitamin E
Zinc

Products That Work

You may not be able to get all of the nutrients your eyes need just through a healthy diet. One of the amazing ways we can help is by recommending products backed by science. Our eye doctors may advocate that you take specific products to supplement your eye health needs.

Talk to Us About Eye Health

We enjoy talking to you about your eye health. If you’re interested in learning more about what you can do to protect your vision, talk to us about it at your next comprehensive eye exam. Your eye doctor may make vitamins and supplements a regular part of your eye health maintenance plan.

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Our Location

Our office is located in Vancouver, Washington off the SR-500 and I-205 (War Veterans Memorial Freeway) across from the Vancouver Mall. We have plenty of accessible parking available in the parking lot outside our building.